"Mum Wasn’t Eating Anymore" — A Story About Dignity, Nutrition, and Staying at Home
Many families face a quiet struggle: a loved one begins skipping meals, losing weight, or becoming less active. It often happens gradually. By the time someone notices, the effects of poor nutrition are already showing.
This was the case for Anna, whose 82-year-old mother had been living independently but was increasingly tired, disinterested in food, and losing weight.
"Mum wasn’t eating properly anymore. She was skipping meals and losing weight. Her coordinator suggested trying a nutrition supplement through her Home Care Package. She’s now having one every morning — and it’s made a big difference."
Anna says her mum began showing more energy within two weeks. There was no dramatic change — just a subtle but steady improvement in mood, routine, and overall stability.
Why this matters:
Poor nutrition can be hard to spot, especially when older adults aren’t openly complaining. But it’s often a warning sign that support is needed.
The good news? Help is available — and doesn’t have to mean giving up independence.
A practical solution:
Many Home Care Packages include eligibility for nutrition supplements, especially if a care plan or assessment identifies:
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Low appetite
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Unintended weight loss
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Fatigue or muscle weakness
Supplementing meals with something easy — like a ready-to-consume shake — can be the boost someone needs to stay well at home.