Eat Well, Stay Strong 
Simple Nutrition for Healthy Ageing

Keep up with your nutrition as you age.

As we get older, our appetite and energy can change — but eating well shouldn’t get harder. Eat Well Health makes it easy to stay nourished with balanced nutrition shakes designed for healthy ageing.

Choose the Nutrition Support That Suits You

Optimal Essentials Chocolate Flavoured Protein Powder for Protein Intake at Eat Well Health

Complete Nutrition

A formulated meal replacement providing the nutritional value of one complete meal. Made from 100% natural ingredients, it has 25% less sugar and 25% more protein than Sustagen.

  • High in protein, vitamins and minerals
  • Great as breakfast or a light meal
  • Gentle on digestion
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Optimal Essentials Gold Unflavoured Protein Plus Powder for Seniors for your Protein Intake at Eat Well Health

Protein Plus for Seniors

Specifically designed by our dietitians for seniors, Protein Plus helps ensure you get enough protein to maintain your muscle mass as you age — when it matters most.

  • Extra protein for strength and recovery
  • Smooth, easy to prepare
  • Trusted by dietitians nationwide
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Not Sure Which Product Is Right for You?

Complete our quick Nutrition Screening Tool to receive a dietitian-backed recommendation. It takes just 3 minutes and helps match you to the right level of nutrition support based on your needs. You’ll also receive a copy of your results for your own records — or to share with your GP or family.

Start the 3 minute screening

Simple, No-Fuss Process

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Step 1
Choose your product or complete the screening

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Step 2
Place your order online — no forms or waiting

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Step 3
We deliver direct to your door

That’s it — practical, complete nutrition made easy.

Stay Strong, Stay Independent

Small changes make a big difference.
Eat Well Health’s nutrition shakes help fill the gaps in your diet, so you can keep your strength, energy and independence every day.