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Blogs

Navigating Nutrition Support as a Self-Managed NDIS Participant

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Navigating Nutrition Support as a Self-Managed NDIS Participant

Navigating Nutrition Support as a Self-Managed NDIS Participant

Self-managing your NDIS plan can offer greater flexibility and control—but it also means understanding how to efficiently access supports like nutr...

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Nutrition is already a compliance obligation in Home Care — the new Meal requirement is only the start. Will you wait, or lead?

Nutrition is already a compliance obligation in Home Care — the new Meal requirement is only the start. Will you wait, or lead?

Nutrition in Home Care: The Compliance Risk Most Providers Miss Malnutrition is a silent risk in Home Care. Studies show that up to 50% of older Au...

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Real Stories: Simple Changes with Big Impacts on Nutrition

Real Stories: Simple Changes with Big Impacts on Nutrition

When managing life with a disability under the NDIS, small nutritional changes can sometimes make the biggest difference. At Eat Well Health, we he...

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How Home Care Providers Can Help Clients Access Nutrition Support

How Home Care Providers Can Help Clients Access Nutrition Support

A practical guide for Home Care Providers to identify nutrition risks and connect clients with funded nutrition support options.

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How Nutrition Support Can Help NDIS Participants Maintain Independence

How Nutrition Support Can Help NDIS Participants Maintain Independence

For participants of the National Disability Insurance Scheme (NDIS), nutrition plays a crucial yet often overlooked role in maintaining independenc...

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How to Access Nutrition Support Through Your Home Care Package

How to Access Nutrition Support Through Your Home Care Package

Learn how older Australians can receive funded nutrition support through their Home Care Package, and why this matters for ageing well at home

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Supporting Someone on NDIS? Simple Ways to Improve Daily Nutrition

Supporting Someone on NDIS? Simple Ways to Improve Daily Nutrition

Supporting Someone on NDIS? Simple Ways to Improve Daily Nutrition If you’re a carer or support coordinator for someone participating in the NDIS, ...

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Why Senior Nutrition Matters—and Why It’s Too Often Forgotten

Why Senior Nutrition Matters—and Why It’s Too Often Forgotten

Many older Australians silently struggle with poor nutrition—but it doesn’t have to be this way. From appetite loss to difficulty preparing meals, ...

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Breaking Nutrition Barriers: How Eat Well Health Supports NDIS Participants to Meet Their Daily Needs

Breaking Nutrition Barriers: How Eat Well Health Supports NDIS Participants to Meet Their Daily Needs

Accessing proper nutrition shouldn’t be hard—but for many Australians living with disability, it is. From physical limitations and budget restricti...

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How to lower your risk of Diabetes

How to lower your risk of Diabetes

Type 2 diabetes has become a world-wide issue, as overconsumption of fast foods and lack of exercise put populations at risk. Here’s how to keep di...

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The flip side of anti-depressants

The flip side of anti-depressants

Depression affects more of us than ever, but are antidepressants always the way to go? For some, the side effects may outweigh any benefits...

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5 easy diet hacks to cut your sugar intake

5 easy diet hacks to cut your sugar intake

The average Australian has 14 teaspoons of free sugars a day. That's at least 5-8 more teaspoons than the recommended limit. Here's a few s...

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Want to slow the effects of ageing?

Want to slow the effects of ageing?

Easy! Restrict your calories. A new study exploring the effects of calorie restrictions on humans has discovered that cutting back on calories can...

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At Eat Well Health we aim to help people lead better healthy lives by eating real foods to improve their nutritional balance.

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