March 16, 2021

REFRESHING WATERMELON SMOOTHIE

 

This easy smoothie doesn't just look great but provides some additional health benefits.

There is a high water content in watermelon so this smoothie is exceptionally hydrating and is packed with Vitamin C, A and numerous antioxidants. By adding strawberries to this smoothie, you’re also getting added antioxidants and fibre.

Blend all ingredients together and add ice or extra water/milk to your taste.

Ingredients

 

  • 3 cups diced watermelon cubes
  • 1 cup fresh or frozen strawberries
  • ½ cup vanilla Greek yogurt 
  • 1/2 tablespoon honey to add some sweetness
  • ½ cup water or unsweetened almond milk to blend
  • ¼ cup packed fresh mint leaves
  • 1 tsp Optimal Essentials vanilla flavoured 'Immune' powder

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    Written by Janine Martin